Every time I heard lymphatic drainage, I kept thinking about what could be and what would be beneficial in it.
Until one day I decided to schedule a session with a beautician in the city where I lived.
Upon arriving at the clinic, I had to answer a basic questionnaire with some basic information about my routine and health. Then, we entered a cozy room, and before starting the session, this professional took my measurements (hips, arms, thighs, etc.).
I, I lay down a little disbelieving, but open to the experience. Throughout the drainage, she gave me some information about what lymph are, the products she was using, among other things.
I felt really good, because lymphatic drainage is very similar to a body massage, only more elaborate. There were times when she pressed some points on my body and so it went on until the end.
At the end of the session, she took my measurements again and I was amazed at the new numbers. Even when it was time to put on my jeans, I felt that she had a little slack.
It was then that I realized how much a body that retains a lot of fluids and with poor blood circulation can be a big obstacle for those who want to lose measurements.
Well, I recently moved to another city and found a wonderful beautician who has been treating me very well.
Therefore, I would like to share with you some advantages that I perceive when doing lymphatic drainage regularly (it is recommended to do it 1 to 3 times a week). Come on?
Liquids and toxins are drained to the lymph nodes, through the massage of the lymphatic drainage. This helps to fight the swelling and you notice it almost immediately.
I had two pregnancies and they left me with cellulite, mainly on the thighs.
Therefore, when performing lymphatic drainage, it promotes the elimination of fluids, one of the main reasons for the formation of cellulite.
With massage, blood circulation is stimulated, reducing swelling and relieving the sensation of heavy legs, in addition to preventing the appearance of spider veins or varicose veins.
The lymphatic system helps our body to eliminate toxins. Therefore, with lymphatic drainage, this process will be more efficient. I noticed that my skin texture has improved considerably.
Lymphatic drainage reduces fluid retention, (promoting the reduction of measures) and can also help to shape your body.
In addition to giving back or improving your self-esteem. After all, you feel that you are taking the time and care for your body is wonderful.
Of course, we cannot see drainage as a miracle solution for what you think needs to improve in your body, but it will certainly help you a lot in this process.
So, my advice for you is: take care of this incredible body with all the affection it deserves. Mine has led me to so many unique journeys and experiences, in addition to generating my wealth: my beautiful children, and deserves this care and attention!
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