Knowing what your hair looks like is the first step to learning how to take care of it simply and effectively. Generally, hair types are divided into 12 subcategories ranging from the thinnest (1a) to the thickest (4c). Fine hair is more oily, medium hair is 'normal' and thicker hair is drier. Well cared hair makes all the difference for a healthy and confident look.
After knowing what your skin type is, little beauty rituals can help you keep it healthy and soft.
During the bath:
And our face?
Several dermatologists say that if we cleanse our faces every day with the right product for our skin type and then use a good cream, it is the minimum care for our face. If you work too long in front of the laptop, use the sunscreen.
Going without a manicure is a nightmare for a lot of people. But calm down! We have some tips to help you.
Keep your nails shorter
Long fingernails can shelter dirt. Short nails, besides being easier to care for, decrease the laughter of coronavirus proliferation.
For both, it is important to find an activity that not only helps you reach your goal, but also makes you happy. It's worth running on the treadmill, doing some laps around the house, going up and down the stairs or even dancing to those games that help you with smooth or more intense movements, according to the music chosen.
The most important thing is to understand that our body is our home. It shelters these incredible person that you are. So take care of it with all the love and dedication.
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